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\u0440\u0435\u0433\u0443\u043b\u044f\u0442\u043e\u0440","norm_mean":null,"norm_sd":null,"question_ids":["q25","q31","q33"],"score_mode":"sum","score_multiplier":1.0,"score_norms":[],"score_range":{"max":15,"min":3,"possible_scores":[3,4,5,6,7,8,9,10,11,12,13,14,15],"step":1},"scoring_note":"","slug":"energy"}],"score_norms":[],"score_range":{"max":165,"min":33,"possible_scores":[33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,79,80,81,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,123,124,125,126,127,128,129,130,131,132,133,134,135,136,137,138,139,140,141,142,143,144,145,146,147,148,149,150,151,152,153,154,155,156,157,158,159,160,161,162,163,164,165],"step":1},"scoring_note":"\u0421\u0443\u043c\u0430 \u0431\u0430\u043b\u0456\u0432 \u043f\u043e \u043a\u043e\u0436\u043d\u0456\u0439 \u0441\u0443\u0431\u0448\u043a\u0430\u043b\u0456 (1\u20135). \u0416\u043e\u0434\u043d\u043e\u0433\u043e \u0440\u0435\u0432\u0435\u0440\u0441\u0438\u0432\u043d\u043e\u0433\u043e \u043f\u0443\u043d\u043a\u0442\u0443. \u041f\u0443\u043d\u043a\u0442\u0438 q31\u2013q33 \u043d\u0430\u044f\u0432\u043d\u0456 \u0432 \u0442\u0435\u043a\u0441\u0442\u0456 \u0441\u0442\u0430\u0442\u0442\u0456 (\u0444\u0430\u043a\u0442\u043e\u0440\u043d\u0438\u0439 \u0430\u043d\u0430\u043b\u0456\u0437), \u0430\u043b\u0435 \u043d\u0435 \u0443\u0432\u0456\u0439\u0448\u043b\u0438 \u0434\u043e \u043e\u043f\u0443\u0431\u043b\u0456\u043a\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u0434\u043e\u0434\u0430\u0442\u043a\u0443; \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0456 \u0442\u0443\u0442 \u0434\u043b\u044f \u043f\u043e\u0432\u043d\u043e\u0442\u0438 \u0441\u0443\u0431\u0448\u043a\u0430\u043b \u00ab\u0417\u043e\u0432\u043d\u0456\u0448\u043d\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u044f\u00bb \u0442\u0430 \u00ab\u0415\u043d\u0435\u0440\u0433\u0456\u0439\u043d\u0456\u0441\u0442\u044c\u00bb. \u041f\u0443\u043d\u043a\u0442\u0438 q1, q6, q11\u2013q13, q15\u2013q16, q19, q21, q23, q26, q30 \u0443 \u0444\u0430\u043a\u0442\u043e\u0440\u043d\u043e\u043c\u0443 \u0440\u0456\u0448\u0435\u043d\u043d\u0456 \u043d\u0435 \u043c\u0430\u043b\u0438 \u0447\u0456\u0442\u043a\u043e\u0433\u043e \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f \u0456 \u043d\u0435 \u043d\u0430\u043b\u0435\u0436\u0430\u0442\u044c \u0434\u043e \u0436\u043e\u0434\u043d\u043e\u0457 \u0441\u0443\u0431\u0448\u043a\u0430\u043b\u0438. \u0414\u0436\u0435\u0440\u0435\u043b\u043e \u043f\u043e\u0434\u0430\u0454 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u043d\u0456 \u0456\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u0438, \u0430\u043b\u0435 \u043d\u0435 \u043f\u0435\u0440\u0446\u0435\u043d\u0442\u0438\u043b\u0456 \u0430\u0431\u043e T-\u0431\u0430\u043b\u0438.","search_terms":["\u0427\u0435\u0440\u043d\u0435\u0446\u044c \u0406. \u0421., \u0413\u0443\u0434\u0436\u0430\u0431\u0456\u0434\u0437\u0435 \u041a. \u0413. (2024). \u041e\u043f\u0438\u0442\u0443\u0432\u0430\u043b\u044c\u043d\u0438\u043a \u00ab\u0421\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f\u00bb: \u0440\u043e\u0437\u0440\u043e\u0431\u043a\u0430 \u0442\u0430 \u043f\u0441\u0438\u0445\u043e\u043c\u0435\u0442\u0440\u0438\u0447\u043d\u0430 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u043a\u0430. \u0412\u0456\u0441\u043d\u0438\u043a \u0425\u041d\u041f\u0423 \u0456\u043c. \u0413.\u0421. \u0421\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0438. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u044f, 71.","attractiveness","intrinsic sr","self improvement","external regulation","energy"],"slug":"healthy-lifestyle-self-regulation","source_citation":"\u0427\u0435\u0440\u043d\u0435\u0446\u044c \u0406. \u0421., \u0413\u0443\u0434\u0436\u0430\u0431\u0456\u0434\u0437\u0435 \u041a. \u0413. (2024). \u041e\u043f\u0438\u0442\u0443\u0432\u0430\u043b\u044c\u043d\u0438\u043a \u00ab\u0421\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f\u00bb: \u0440\u043e\u0437\u0440\u043e\u0431\u043a\u0430 \u0442\u0430 \u043f\u0441\u0438\u0445\u043e\u043c\u0435\u0442\u0440\u0438\u0447\u043d\u0430 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u043a\u0430. \u0412\u0456\u0441\u043d\u0438\u043a \u0425\u041d\u041f\u0423 \u0456\u043c. \u0413.\u0421. \u0421\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0438. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u044f, 71.","source_url":"https://doi.org/10.34142/23129387.2024.71.11","status_note":"","summary":"\u0410\u0432\u0442\u043e\u0440\u0441\u044c\u043a\u0430 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0434\u043b\u044f \u0432\u0438\u043c\u0456\u0440\u044e\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0456\u0439\u043d\u0438\u0445 \u0440\u0435\u0433\u0443\u043b\u044f\u0442\u043e\u0440\u0456\u0432 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f. \u041e\u0445\u043e\u043f\u043b\u044e\u0454 5 \u0444\u0430\u043a\u0442\u043e\u0440\u0456\u0432: \u043f\u0440\u0438\u0432\u0430\u0431\u043b\u0438\u0432\u0456\u0441\u0442\u044c (\u0456\u043d\u0442\u0440\u043e\u0435\u043a\u0446\u0456\u044f), \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044f \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u044f, \u0441\u0430\u043c\u043e\u0432\u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0435\u043d\u043d\u044f (\u0456\u0434\u0435\u043d\u0442\u0438\u0444\u0456\u043a\u0430\u0446\u0456\u044f), \u0437\u043e\u0432\u043d\u0456\u0448\u043d\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u044f \u0442\u0430 \u0435\u043d\u0435\u0440\u0433\u0456\u0439\u043d\u0456\u0441\u0442\u044c (\u0456\u043d\u0442\u0440\u043e\u0435\u043a\u0446\u0456\u044f).","target_group":"\u0414\u043e\u0440\u043e\u0441\u043b\u0456","tier":0,"title":"\u041e\u043f\u0438\u0442\u0443\u0432\u0430\u043b\u044c\u043d\u0438\u043a \u00ab\u0421\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f\u00bb","typical_duration_minutes":10.0,"variants":[],"year":2024}